Cooking for two? These healthy recipes are ready in 30 minutes or less, so you’ll have a perfectly-portioned dinner on the ...

Add some frozen dumplings to a bowl, pour in enough chicken (or veggie or beef) broth to cover the dumplings, and microwave for two minutes. Most creators also opt to add a splash of soy sauce, a ...

A woman has revealed the budget-friendly and simple lunch she credits with her stunning weight loss of more than six stone.

CENTER CITY (WPVI) -- In this week's 6 Minute Meal and a Deal, Alicia Vitarelli gets in the kitchen at Simply Good Jars to learn how to make a raw, vegan pad thai in less than four (not six) minutes ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least 99 grams of protein and 32 grams of fiber—two nutrients that help promote ...