A good working knowledge of anatomy for runners can help improve everything from your running form to workout efficiency.

Whether you’re an athlete or someone simply looking to gain muscle, the best rectus femoris exercises will cater to both — by strengthening your joints and preventing injuries ...

If you've got inner thigh pain, you might have a groin strain. However, if your pain is interfering with your ability to walk, it might be more serious.

Sprinting is a motor task for humans using maximum physical features and demands considerable training. In this regard, an understanding of the leg morphology of sprinters from a biomechanical ...

Quadriceps Tendon Anatomy The quadriceps are a large muscle group located in the top front part of your leg. They help you run, jump, stand up, and keep your balance.