When practised correctly, fasting triggers a process called metabolic switching, whereby the body shifts from burning glucose ...

Who does Belly end up with in The Summer I Turned Pretty? Explore the love, heartbreak, and eventual decision that concludes ...

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

Use your kitchen counter to firm your core after 50. Try 7 safe standing moves plus daily habits that flatten a stubborn ...

Discover the tips and tricks to enjoying fair food without the aftermath. From the best food choices to portion control and ...

Scientists have discovered a hidden fibrous sheath beneath the belly button that explains why navels stay concave for life.

Endo belly is the severe bloating endometriosis causes. Knowing what triggers a flare up and managing your endometriosis can help treat the condition.

Leaving a belly button infection untreated can lead to more serious complications, including sepsis, a life-threatening blood ...