Can boxing build muscle? Find out the added benefits of this killer cardio workout. The post Can boxing build muscle? Yes — if you do it like this appeared first on The Manual.

Oklahoma State's football team is using boxing gloves during defensive drills to improve their secondary's performance. The Cowboys' secondary struggled last season, allowing the third-worst ...

Oklahoma's State secondary became a punching bag last season. This year, the Cowboys hope to hit back. How? It starts with ...