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Plenty of non-scientists sing the praises of the burpee, a quick-flowing exercise that first turned up in army fitness tests in the 1940s.
Here's how to do burpees the right way, including common form mistakes, benefits of the move, and variations on the burpee exercise.
Burpees are one of the most beneficial exercises for your health, as long as you do them with proper form. Here's how to do a safe, effective burpee.
If you're looking for a way to build strength and endurance, while burning calories, and boosting cardio fitness, burpees are a great exercise option. Here's how to do them.
Discover how to do the burpee exercise correctly for full-body conditioning and improved total-body fitness in a safe and healthy manner.
When seasons change, schedules change. Even those with regular 9-5 jobs find themselves adjusting to fewer daylight hours, ...
Pilates instructors share their tips for properly doing a Pilates burpee to build strength and endurance.
Your personal trainer-backed guide for how to do burpees correctly, including proper form, safety tips, benefits, variations, and how to add them to a workout.