It may be a commonly held belief that humans reach our physical and cognitive peak sometime in our twenties—thanks in part to factors such as brain volume and cardiovascular health—but there’s plenty ...
Researchers have found that it is incredibly easy for people to persuade themselves that something is true, even when they ...
Tossing and turning at night? The viral “cognitive shuffle” sleep hack uses random imagery to calm your mind and help you ...
Cognitive decline and anxiety in Parkinson's disease are often only recognized at a late stage, yet they can greatly impact people's lives. Research by Marit Ruitenberg focuses on new tests and ...
While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...
It's a common practice that experts consider beneficial. It promotes self-understanding and emotional processing.
A valuable pedagogical process is the concept and application of explicit teaching, chunking, and sequence learning.
Decision making ability, memory, response times and dexterity all saw a significant drop in cold temperatures, according to ...
If you avoid eye contact, you’re not broken—you’re broadcasting a particular mix of cognitive and emotional strengths: deep ...