The more trips around the sun I take, the more I learn about my body and the movement I enjoy most. In my early twenties, I had more time, motivation and energy for long HIIT classes where my heart ...
Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and dance ...
If you haven't already heard of barre, you're missing out. A combination of ballet, Pilates and yoga, it's one of the best ways to build core strength and balance. Barre routines usually focus on ...
The Class: Core Fusion Barre + Yoga at Exhale Spa, located in the Highland Hotel. The class is held on Mondays at 6:30pm and Thursdays at noon. The Appeal: I’ve taken Core Fusion at Exhale. I’ve taken ...
Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy ...
Trainer Nicole Uribarri demos a 15-minute barre arm workout in this episode of Well+Good's YouTube series "Trainer of the Month Club." A strong upper body can help improve posture and, of course, make ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback