Most people think that treadmills offer the best blend of exercise and perceived exertion, but recent research at the University of Mississippi suggests that elliptical cross-trainers can offer a ...

An elliptical is a cross-trainer exercise machine that mimics the movement of a stair-stepper, treadmill and stationary bike. Its movement isn’t natural so it may take time to get into the groove.

A cross trainer usually has two pedals – one for each foot – that move forward in a circular motion like the pedals on a bike. On a cross trainer, though, you stand upright, as you would on a ...

An elliptical is a cross-trainer exercise machine that mimics the movement of a stair-stepper, treadmill and stationary bike. Its movement isn’t natural so it may take time to get into the groove.

A cross trainer for home can help with full-body cardio and low-impact workouts. Explore the top-rated picks to support your fitness goals.