Nearly 1 million Americans have taken Zumba, following the moves of more than 2,500 certified instructors in some 3,000 dance/exercise studios worldwide, according to www.zumba.com, the Web site ...

Fitness program Zumba is making a play for dudes who don’t dance. Instead of hip thrusts, classic cardio and strength moves.

Zumba isn't just about dancing anymore. The famous exercise brand has ventured into new territory with a new program called Strong by Zumba. Strong by Zumba is a high intensity interval class ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

Dance your way to better health: Know how Zumba can be beneficial for your well-being Zumba is usually done in groups, and the lively and rhythmic music makes it feel like a dance party.

Zumba has the benefits of an intense cardio workout combined with fun atmosphere of a dance party, according to Aponte. "This kind of workout appeals to everyone," said Aponte.