Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...

LOUISVILLE, Ky. (WDRB) -- Zumba is a great way to get up and move--even for beginners. Fitness expert Tonya Deetch shows the benefit of this low-impact, cardio that helps burn calories and get ...

In the years since, I haven't focused on other kinds of cardio group classes—but for a time, I was obsessed with them. Thanks to a program funded by the great city of New York, I was able to take ...

Zumba, the high-energy dance workout that has taken the fitness world by storm, offers more than just groovy moves and catchy music. This Latin-inspired cardio dance workout not only makes you ...

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like ...

I can't dance, but this hip-hop Tabata workout video was such a fun way to get my cardio in at home. I recommend it for dancers and nondancers alike.

Room C105 inside Holmes Hall, the long-time home of the Zumba Cardio Dance, will hold its last class on Tuesday, April 25.

Discover showtimes, read reviews, watch trailers, find streaming options, and see where to watch Zumba Fitness Cardio Party (2008). Explore cast details and learn more on Moviefone.