An exercise or yoga mat is a great way to protect your joints and muscles from pain and injury while you work out, but the sweat and grime that builds up on your mat’s surface can quickly turn it into ...

Between your hands and feet, sweat and dust, your yoga mat isn’t exactly the cleanest of your possessions. But luckily, they’re super easy to de-grime. Here are four ways to clean a yoga mat, plus ...

Your yoga mat can get gross pretty quick when you're practicing mindfulness, with all the dead skin cells and sweat accumulating during every session. That said, when's the last time you wiped down ...

Now, more than ever, its super important to clean the surfaces you come in contact with regularly, and that includes your home gym equipment like workout and yoga mats. The rule is, the sweatier or ...

There are a plethora of benefits when it comes to yoga; it's a fantastic practice for both mental (it's often praised for being an anxiety buster) and physical health – a quick session can even work ...

Learn which items should be cleaned after each use, and which can be cleaned weekly or monthly. Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even ...

(CNN) — Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers.

Carefully cleaning exercise equipment was the norm when the COVID-19 pandemic was raging. But today, you might be less attentive to pathogens, even in crowded spaces such as fitness centers.Related ...