CNN

Exercising: How often do you need to clean your yoga mat?

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...

Stop using your gym gear before reading this: It’s dirtier than a toilet seat!

Gym equipment harbors bacteria hundreds of times higher than household surfaces, with free weights and cardio machines being ...
Lifehacker

The Right Way to Clean Every Part of Your Peloton

I teach a handful of cycling classes every week, and after each one, I grab a spray bottle of cleaner and a paper towel from the back of the studio and give my stationary bike a wipe-down. It only ...
AOL

Exercising: How often do you need to clean your yoga mat?

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic ...