Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Between your hands and feet, sweat and dust, your yoga mat isn’t exactly the cleanest of your possessions. But luckily, they’re super easy to de-grime. Here are four ways to clean a yoga mat, plus ...

Your yoga mat can get gross pretty quick when you're practicing mindfulness, with all the dead skin cells and sweat accumulating during every session. That said, when's the last time you wiped down ...

Whether your yoga mat is used on a regular basis or not, it can still get filthy. Think about it: After class you may notice the sweaty proof of your hard work, but what you don’t necessarily see is ...

An exercise or yoga mat is a great way to protect your joints and muscles from pain and injury while you work out, but the sweat and grime that builds up on your mat’s surface can quickly turn it into ...

There's a right way and a wrong way to do it. Here's how the pros say to keep your beloved mat spic and span. (Or just less gross.) Ever nestled into child’s pose, taken a deep, cleansing breath, and ...

Whether your yoga mat is used on a regular basis or not, it can still get filthy. Think about it: After class you may notice the sweaty proof of your hard work, but what you don’t necessarily see is ...

There are a plethora of benefits when it comes to yoga; it's a fantastic practice for both mental (it's often praised for being an anxiety buster) and physical health – a quick session can even work ...