PETOSKEY — A new gym is offering kids ages 3-15 the opportunity to learn coordination, build muscle and get out of their comfort zones through parkour, gymnastics and obstacle courses. Cowabunga Ninja ...

AS A PARENT, caregiver, or coach, seeing a kid get pumped about fitness and strength can feel kind of amazing. Especially when you consider that only between 21 to 28 percent of kids ages six to 17 ...

Making sure kids have good muscle fitness might also benefit their school performance, according to a recent U.S. study. Aerobic fitness has already been linked to better thinking abilities in ...

MIAMI (CBS4) -- You can probably figure out the physical benefits of gymnastics for your kids but did you know gymnastics can help children improve academically as well? Local moms have shared the ...

Max Whitlock is listing some of the greatest gymnastics moves in history. Kovacs on the high bar, Tkachev and Healy on the uneven bars, Korbut on the balance beam. Almost every major move is named ...