If you’re anything like me, your social media feeds were full of people doing low-buy or no-buy challenges at the beginning of the year. They were sick of overconsuming, so they set rules for ...

Low Buy, Big Impact: How I Cut Spending and Stress A low-buy or no-buy challenge can help you become intentional about spending.

If you're short on time, try these 10-minute low-impact cardio workouts to get your heart pumping and keep you moving.

Fearne Cotton has been practising yoga for over 14 years, as it helps her to stay mobile and flexible. Here's her latest low-impact full-body morning sequence.