The best exercises for bad knees involve low-impact movements that won’t increase pain or aggravate knee injuries. These exercise machines fit that bill.

These types of bikes provide a low-impact workout with customizable resistance levels, allowing you to build strength without overloading the joints.

As long as you walk at an intensity or pace that challenges your cardiovascular system, walking can be great cardio exercise. Here's how to make the most of it.

The best elliptical for 2025: Low-impact, joint-friendly workouts at home The perfect home gym cardio machine — improve heart health without hurting your knees ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or jumping — and switching to low-impact cardio like swimming or biking — at ...

From rowing machines to yoga blocks, these low-impact exercise equipment will give you the ability to workout in the comfort of your own home.

The best rebounder trampolines have become a favorite among fitness pros and physical therapists for low-impact cardio that’s surprisingly effective.

Freyja Kendrick struggled to lose weight and battled knee pain. Low-impact pool workouts and eating 30 grams of protein per meal helped her lose 65 pounds.

Denise Austin, 67, demonstrated a “low-impact” workout on Instagram to motivate her followers to resume “healthy habits” following Thanksgiving.