While it’s easy to purchase weights and bands for resistance workouts, it can be hard to find the right cardio equipment that doesn’t take up major space in your house.

Join trainer Rachel McClusky for a 30-minute low-impact cardio workout that targets your whole body. All you need for this routine is space to move.

Experts reveal the best low-impact exercises to stay strong and fit in your 40s, 50s, and beyond. The professionals reveal ...

If you want to work up a sweat without leaving your living room, try this low-impac cardio workout at home from trainer Liv McIlkenny.

Low-impact cardio exercises can give your health and fitness a boost. These options are the best, according to experts.

Plus, due to the fact that this workout only included standing exercises and zero jumps, it served as the ideal low-impact way to still tick off some cardio without putting pressure through my joints.

One of the most effective pieces of equipment for full-body, low-impact workouts is a mini trampoline. With rebounding exercises on a mini trampoline, you can achieve cardiovascular benefits while ...

With any cardio exercise, 150 minutes a week is a great baseline, so you can break that up however you want. Dancing for about 30 minutes a day, five days a week, is optimal. It's also a good idea to ...

Denise Austin, 67, demonstrated a “low-impact” workout on Instagram to motivate her followers to resume “healthy habits” following Thanksgiving.