News

A low-sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low-sodium diet is right ...
Whether you’re meal-prepping for the week or grabbing a quick bite, choosing a low-sodium snack is a simple step to ...
A low-sodium diet lowered systolic blood pressure in nearly 75% of the people who participated in the allocated diet order crossover study.
Love cheese but worried it's making your diet unhealthy? There actually plenty of great low-sodium, low fat options. What experts recommend.
He also suggests staying away from processed foods like deli meats and canned vegetables because of the high sodium levels that can lead to high blood pressure.
Low-sodium foods have 140 mg or less per serving, and very low-sodium foods have 35 mg or less per serving. “No salt added” and “unsalted” don’t always mean sodium-free.
A new device could enable patients to become accustomed to meals with less sodium and help reduce systolic blood pressure.