Ever wanted to run a marathon? Here are some top tips to help you make it to the finish line.

There’s a general rule of thumb (outlined in Matt Fitzgerald’s book) that 80 percent of your running should be at a lower ...

Whether you've run your first marathon, or you have run a few already, the chances are you will be keen to improve your time, perhaps aiming for a sub four-hour marathon, a 3:30 marathon or even a ...

Olympic boxer and Dancing With The Stars star Harry Garside shares his top tips for training, fueling, and preparing for your ...

Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your risk of injury.

Many runners have already been training for months for the 2024 Baltimore Running Festival, but training includes much more than just logging miles.

Sydney Marathon Tips 2025 is going to be the first year that the Sydney Marathon is officially a World Marathon Major. Runners now have the opportunity to earn their 7th star.

WESH 2 will once again be the broadcast partner for the OUC Orlando Half Marathon, offering extensive coverage and support for participants. Learn how experts say you can fight training fatigue ...

Exercise and diet experts offer a few tips to help you survive Sunday's Los Angeles Marathon.

Nervous about your first race where the mileage hits triple digits? Don't be, it's pipsqueak. Here's six steps to nailing ...

ORLANDO, Fla. — The 2023 OUC Orlando Half Marathon men's winner is ready to defend his title this year. This year's racers will have some tough competition. Last year, Reid Buchanan finished the ...