I visited LA's Fred Fitness to exercise with the AI it uses to create custom workout plans. This is how it compares to a traditional gym.

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional gym.

A 47-year-old software engineer thought building a home gym would take two months. A year later, his DIY setup is complete and his family is thrilled.