The relationship between screen time and sleep quality represents a uniquely modern challenge requiring thoughtful ...

MTStock Studio/Getty Images A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

Get Instant Summarized Text (Gist) Excessive screen time in adolescents is linked to sleep disruptions, which increase the risk of depressive symptoms, particularly in girls. A study involving ...

Screen Time Linked To Poor Sleep, Depression Among Teen Girls By Dennis Thompson HealthDay Reporter THURSDAY, April 3, 2025 -- Can’t get your teenage girl off her smartphone, iPad or laptop?

As researchers track the intersection of screen time, sleep patterns, and behavioral issues among preschoolers, they’re discovering that the digital devices meant to entertain and educate might ...

MONDAY, April 7, 2025 (HealthDay News) -- The association between screen time and depression seen among adolescents is potentially mediated by poor sleep, according to a study published online April 2 ...