Yoga with Kassandra on MSN

30 min Spring Equinox Yoga - Awakening The Heart

Join me in this 30 minute intermediate yoga class with backbends, core strength and breathwork. Join the 30-Day Yoga & ...
Yoga with Kassandra on MSN

30 min Peaceful Slow Yoga - Minimal Cues & Lots of Silence

Find peace of mind with this calm and stretchy flow with very little talking. Join the 30-Day Yoga & Pilates Morning ...