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Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...
Zumba fitness classes are offered twice a week at the Teays Valley Physical Therapy Building on Teays Valley Road . The cost is $5 a session.
Zumba is more than just a dance workout. It's a global fitness craze loved for its music, moves, and mood-lifting energy. But ...
The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades.
It’s also totally ridiculous. My personal affair with Zumba began accidentally over a decade ago, when a friend introduced me to a class led by a bleached-blond, high-energy instructor.
Zumba Fitness has launched a partnership with The Global FoodBanking Network to donate one million meals to those impacted by COVID-19. Get moving today!
Women create community through Sandy Springs dance class The ladies of the Peers Empowering Peers Zumba Class have created a support system for each other, and it's all through the love of dance.
A local retired military family says keeping a routine is key to making it through the COVID-19 pandemic. That's why everyday you can find Tina and her 2 daughters outside in their cul-de-sac ...
More than 12,000 people have officially crushed the Guinness World Record for the largest Zumba class ever to dance.