A mattress powered by AI, a blood test for (virtually) everything), and the superior bounce of Saucony’s new shoes.

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

Here's how health reporter Kim Schewitz fared when she tried a run club and HIIT class for founders and investors, despite ...

The rise in popularity of running clubs, switching off from screen time, and a shift away from boozy weekends, primes the ...

This article was originally published on www.si.com as USMNT’s Weston McKennie Reveals Drastic Fitness Changes Ahead of 2026 ...

AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital ...