Himalayan pink salt is primarily sodium chloride, like other salts. Despite health claims, eating too much Himalayan pink ...

Certain foods can interact with heart medications, potentially impacting their efficacy and safety. Grapefruit, bananas, leafy greens, soy sauce, black licorice, and garlic may all affect these ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or minerals. Here are the signs.

Eating three to four tablespoons of flaxseed daily may help you lower your blood pressure, experts said. You can add flaxseed to smoothies, oatmeal, yogurt, or while baking.

You can add different foods and toppings to oatmeal to improve flavor, boost nutrition, or support your health goals.

"Kojic acid can be quite irritating even on regular skin, let alone sensitive areas. The worry is that we're causing irritation, which will lead to inflammation, dermatitis, eczema-like reactions, and ...

Prunes contain a lot of fiber so you might want to start adding these into your daily routine slowly. If you don’t eat a high ...

Nutrition is key for pre- and post-run fuel. Here are some of the foods that experts recommend to boost your running ...

Coffee and the caffeine in it can interact with some drugs. Learn more about which drugs you should not take with coffee.

The health benefits of squats range from muscle strengthening to fat burning. However, doing them with poor form can result ...

Skin changes are one of the first signs you may notice when you've had too much sun. With sun overexposure, you may ...

Drinking coffee can help boost metabolism, increase calorie burn, and support fat breakdown. Learn more about how coffee ...