Alba’s routine—with Nike global trainer Betina Gozo Shimonek —consists of two full-body trisets (three exercises stacked ...

Sweeney, for her portrayal of trailblazing female boxer Christy Martin, received a prolonged standing ovation following the ...

Crawford needs to move up two weight classes to meet Canelo in the super middleweight division, adding 14lbs of muscle after ...

Hopes are high around the 18-year-old heavyweight from York, who will box for the second time as a professional on Saturday ...

In a sit-down with the Full Send Podcast, Crawford was asked who he believes is the best pure boxer in the UFC.

Pro defensive end Maxx Crosby starts training at 5 a.m., hikes up mountains to box, and catches more passes than you might ...

Whyte was considered the 20-year-old’s sternest test to date, having previously dispatched Derek Chisora and sharing the ring ...

Build a stronger future at any age with these trainer-crafted, science-backed strength training routines for your 30s, 40s, and 60s.

Explore our top 5 picks for the best boxing gyms in London in 2025. Perfect for every level. Find your ideal fit today!

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GREENFIELD — Taking boxing classes and shooting hoops with friends are the best forms of medicine for Bill McCleery, who was diagnosed with Parkinson’s around his 50th birthday.