Oklahoma's State secondary became a punching bag last season. This year, the Cowboys hope to hit back. How? It starts with ...

Oklahoma State's football team is using boxing gloves during defensive drills to improve their secondary's performance. The Cowboys' secondary struggled last season, allowing the third-worst ...

Can boxing build muscle? Find out the added benefits of this killer cardio workout. The post Can boxing build muscle? Yes — if you do it like this appeared first on The Manual.

On July 15, Lion's Boxing Club opened its doors at 1440 S. Oneida St. in Menasha, bringing structured, high-energy boxing training to all age groups. Randy De Leon and his wife Morgan partnered with ...

Near Trapezium Brewing Company, NWD Fight Academy is at 416 3rd Street, Suite E, in Petersburg. The hours are Monday, Wednesday and Friday from 10 a.m. - 2 p.m. and 5-8 p.m. and Tuesday and Thursday ...

Being a woman in South Africa is scary. It is an experience that forces one into intense moments of hypervigilance and dread.

The Centennial Square Boxing Show at City Hall has drawn a crowd every August, with local boxers and their supporters relishing the experience. After 10 years, it’s about more than jab or a ...

Stephen “Breadman” Edwards discusses Inoue’s defensive fade, names Emanuel Steward the GOAT trainer and debates fighter of ...

Nikita Tszyu had just three months of training before stepping into the ring for the first time in eight years to make his ...

Canelo Alvarez is using #1 WBA-ranked middleweight contender Yoenli Hernandez in addition to Jaron 'Boots' Ennis as two of ...

Professor Shannah Robin, a martial artist, educator, and community advocate originally from the Commonwealth of Dominica, has ...