New research spotlights the habenula, a tiny but powerful brain region, as a key player in addiction, motivation, and ...

Exercise, a daily routine with numerous physical benefits, significantly enhances mental well-being. Research indicates that ...

Teens who go to bed earlier and sleep longer have better brain function and perform better on cognitive tests, a large US ...

Discover foods that sharpen your concentration and mental clarity without supplements or stimulants. These kitchen staples ...

Heat can affect your mood and brain in many ways, from mild symptoms, like sluggishness or irritability, to more extreme ...

Endurance exercise protects brain health by boosting energy supply, even when liver ketone production is impaired, shows new ...

A healthy brain is the foundation of a vibrant life. This article delves into the grocery shopping habits of a neurologist who prioritizes cognitive well-being. Discover the nine key food items this ...

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health.

Davina McCall shared her go-to healthy snack believed to help boost brain health, five months on from having a benign and ...

One expert has revealed five foods that can destroy brain health by damaging brain cells, increasing inflammation, and can ...

People who follow a fatty, sugary diet are more likely to experience cognitive complications compared to those following diets low in fat and sugar, new research has shown. A recent study from the ...