In the morning with so much to do, and not always enough time to do it, things can feel busy, to say the least! Establishing a morning routine can help you and your family stay on track with ...

Fitness expert Jesse Ramos Jr. slammed a video of health secretary Robert F. Kennedy Jr. and Hegseth working out together last week, as well as Marjorie Taylor Greene's home workout.

WASHINGTON (7News) — Let's face it, sometimes it's the daily routines that are the biggest challenge of a new school year. Parenting Contributor, Carly Dorogi joined Good Morning Washington to share ...

Chronic absenteeism can also be self-perpetuating, as research has shown that students’ absences can make peers more likely to miss school. The empty desks also affect teachers’ morale: Teacher ...

Sometimes it's the daily routines that are the biggest challenge of a new school year. Parenting contributor Carly Dorogi shares some products to help simplify the busiest school days. Featured Produc ...

Wondering when to switch up your workouts? Learn how often to change your routine to avoid plateaus, build strength, and stay ...

Fifty crunches a day really is nothing in the scheme of things. Each day I spent no more than a solid minute in the crunch ...

The 75 Hard Challenge promises discipline and results, but what are the real benefits and risks? Here’s what to know before ...