Tone your legs and abs with this effective dumbbell workout you can do at home! 🏋️‍♀️💪 No gym needed—just grab your ...

Enhance strength and mobility with this at-home dumbbell workout that can build full-body fitness in just 20 minutes.

In fact, combining a mix of bodyweight leg exercises like pistol squats with dumbbell-only leg exercises such as Romanian deadlifts can build lower body strength without the need for a barbell.

The American Heart Association recommends strength training twice a week. Get a full-body strength workout by doing these dumbbell exercises at home.

Below we break down the best dumbbell back exercises, how to warm up properly, and the important muscles worked when you perform back exercises.

On the search for back exercises with dumbbells? These two, full-body workouts will make sure your spine gets just as strong as the rest of you.

We’ve found the best dumbbell workouts for triceps, and they’re sure to target your tri’s in just a few simple exercises. Whether you’re looking for the best arm workouts with dumbbells or ...

You can see major results from dumbbell leg workouts. These trainer-selected dumbbell leg exercises strengthen your glutes, quads, hamstrings, and calves.

The best quad exercises, including quad strengthening exercises, quad exercises to do at home, inner and outer quad exercises, and dumbbell quad exercises.

In honor of the last week of Well+Good's June Trainer of the Month Club, trainer Meg Takacs shares an at home dumbbell workout routine.

The T-bench fly may be one of the better free weight fly options for helping develop the inner part of your chest. What makes ...

The best adjustable dumbbells provide access to a range of weights without the unwanted clutter. We spoke with experts to ...