Discover the essentials of mastering the Half Moon Balance Pose in this yoga tutorial designed for beginners and enthusiasts alike. Learn key techniques to improve your balance and flexibility, ...

Bollywood’s fitness icon and reality show judge Malaika Arora continues to inspire fans with her unwavering commitment to health and fitness. At 51, Malaika recently shared a powerful workout video ...

In this comprehensive guide, learn how to sharpen drill bits effectively using an angle grinder. Perfect for both DIY ...

The hottest take Mr. Engel has garnered so far is that breakfast foods are best enjoyed at dinner - not exactly a scorcher, ...

“Practice diving within a smaller range of movement at first,” says Kelly. “Keep your hands close to your chest just under your shoulders. From straight elbows, you bend and then release the hands to ...

Dr. Geetika Mittal Gupta, founder of ISAAC Luxe, adds that it comes down to repeated compression of tissues. “Sleeping on one ...

Anushka Vyas shared her secrets to a slimmer face on Instagram. She cut out dairy and ate high-fiber foods. She also did facial exercises. These chang ...

A WOMAN has revealed the dramatic change she underwent during pregnancy, with her face looking completely unrecognisable. Farah Faizal (@ayyitslala) thought she was going to look glowing during her… ...

Spotted doing a headstand (that’s “sirsasana” in Sanskrit) in a sparkly, double-layered burgundy and crystal bikini from ...

LED face masks are all over social media right now - but do they actually work? We spoke to skincare expert Olga Skydan to find out if the glowing masks are worth the investment ...

As LED face masks take over the beauty world, we chat to dermatologist Olga Skydan to find out whether they actually do as they say ...

If you’re at the point where you’re ready to give your kids a little extra screen time but want to avoid brain-rot content, here are 10 channels that you can feel good about your kids browsing while ...