It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE ...

From the court to the community, the WNBA icon is helping kids find power through movement, mentorship, and self-belief.

Cooper’s Birthday Market at Schilling’s: Come swing by Schilling’s Garden Market on Saturday, October 18th to celebrate ...

Maple Hill boys' soccer coach Dan Gillespie has led the Wildcats to 22 sectional titles and three state championships.

RUNNING HAS ALWAYS BEEN AMONG THE SIMPLEST of the ways we punish ourselves in the name of fitness. It requires no gym membership, no ClassPass, minimal strategy aside from putting one foot in front of ...

A new report from McKinsey in collaboration with Telemundo examines the impact of Latinos on the U.S. sports economy, as Bad ...

A new report by McKinsey in conjunction with Telemundo has found that the young, digitally fluent Latino sports fan base is ...

Matt Walker didn't have much football impact as a 70-pound sophomore. Ten years later, he can lift 635 pounds and inspires as ...

A new report finds young, digitally fluent Latino sports fans represent 19% of the current $160 billion sports ecosystem in ...

Tua Tagovailoa was under pressure once again as the Dolphins played on Sunday against the Los Angeles Chargers at Hard Rock ...

In yesterday's extract from Paul Gascoigne's memoir, he revealed his regret at marrying ex-wife Sheryl. Today, he describes ...