With children spending an average of more than seven hours a day on screens, a new Knoxville program is working to give ...

Young athletes receive functional training to help them stay in shape. Senate GOP, Thune throw curveball into shutdown fight ...

Tina Peterson has dedicated her life to personal fitness and fitness in sports and she found a way to dovetail both into a ...

The bottom line: No, you can’t make up for lost training time and you don’t even have to try. Instead, ease back into running ...

Jungle gym sets turn playtime into fun fitness, boosting strength, confidence, and sparking imagination for active, happy ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

Romano, an occupational therapist, earned her adaptive and inclusive training license, which allows her to train those with varying abilities. For the past five years, she’s made it her focus to teach ...

This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...

PARIS Fury has told how boxer husband Tyson prefers training camp to life at home and admits he “couldn’t handle” her hectic ...

Crunch Fitness announces the opening of Crunch Waldorf in Waldorf, Maryland. The $5 million, 30,000-square-foot ...

Written by Susie Harder, a local speech-language pathologist and children’s book author, the tale of “Clovis On Tour: ...

Tigers' A.J. Hinch says pulling Tarik Skubal after 99 pitches in ALDS Game 5 was 'easy decision' Are speed limits on the rise? As states OK 80 mph on highways, cities say '20 is plenty' ...