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A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...
Adolescents who sleep for longer and have an earlier bedtime tend to have improved brain function and perform better at ...
Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...
Medical Xpress on MSN11d
Adolescents who sleep longer can perform better at cognitive tasksAdolescents who sleep for longer—and from an earlier bedtime—than their peers tend to have improved brain function and ...
Teens who go to bed earlier and sleep longer have better brain function and perform better on cognitive tests, a large US ...
The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.
Neural correlates of device-based sleep characteristics in adolescents - ...
Evening Standard on MSN11d
Youngsters who sleep longer may perform better in tests, study suggestsYoungsters who go to bed earlier and sleep for longer periods have greater brain function and may perform better in tests, a ...
Teens who sleep for longer – and from an earlier bedtime – tend to have improved brain function and perform better at ...
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