The happy members of the LaBrant family try a fun yoga challenge together as a mom-and-daughter duo. 'Gringos leave': ...

A $1.4 billion Powerball win sounds life-changing. Here’s the catch.

“Practice diving within a smaller range of movement at first,” says Kelly. “Keep your hands close to your chest just under your shoulders. From straight elbows, you bend and then release the hands to ...

Here are the things I liked and didn't like as Vanderbilt football blew out Charleston Southern in its season opener.

Gambling in America isn’t restricted to casinos, either. Forty-five states have government-run lotteries, which makes every ...

Turn both feet forward into a high lunge, bending your front knee and keeping your back leg straight. Bring your hands together into prayer, gently twist your torso toward your front leg, opening your ...

Jacobs says the 4-2-3k method will help you build muscle, strength, mobility and overall fitness. "The goal is to build a lean, defined body, no matter your age, no matter your profession. This ...