ShakeOut is held across the world to remind people of the right action to take during an earthquake. It is a self-run ...

“Research suggests 20-30 minutes (of gardening) a few times a week can reduce stress and lift mood, with benefits increasing ...

The International Coalition for Human Rights in the Philippines (ICHRP) condemns in the strongest terms the increasing foreign military presence in the Philippines via Exercise ALON and a new defense ...

That’s exactly what I saw in Lucy: a puppy with a heavy head and a heavy heart. When I reached for her with treats, she ...

Moscow will almost certainly demand caps on Ukraine’s military, such as range restrictions on missiles and artillery, and ...

Any resident of Catawba County who is 60 or older is invited to join Seniors Morning Out (SMO), which is held Monday through ...

The S&P 500's Shiller P/E ratio is the highest it has been since October 2000. Investing in international stocks could hedge ...

The latest buzz is surrounding Mr’s Hyde’s Signature Pre-Workout with Creatine. It’s a berry-flavored powder that’s designed ...

You're looking for the best magnesium supplements, so we're assuming you're already looped into what they can do for you. And there’s really no understating the importance of magnesium. “Magnesium is ...

Protein coffee, also known as proffee, is a health trend combining the caffeine boost with the nutritional benefits of protein. It is aimed at boosting energy, helping muscles recover, and keeping ...

We interviewed doctors and experts to learn everything you need to know about the best NAD supplements for longevity, energy, and skin health ...

Crunches, teasers, planks, and body-weight squats are some of the best stomach exercises for stronger abs. A strong core improves balance and posture.