The goal is simple: Walk every single day. How far or long depends on your current fitness level, but Mansour says to aim for ...

Buy them direct from Where2walk Jonathan also runs Navigation Courses. The next available course date is September 13 ...

Dent village offers a peaceful alternative route to climb Whernside, Yorkshire's highest peak, featuring scenic views of the Whernside 3 Tarns ...

Jonathan also runs Navigation Courses. The next available course date is the 13th September (Beginners/Refresher) in Long ...

Your guide to things to do in Asheville and across Western North Carolina Things to do with your kids in Asheville, Hendersonville and WNC – find plenty to do from babies to teens. Look for weekly ...

Why hire a personal trainer or pay for a monthly gym membership when you can enlist artificial intelligence (AI) to create a free exercise program that will get you into shape? Millions of people are ...

The Knights of Columbus Kingston Council #275 is sponsoring a citizenship essay for grades 8-12. The topic is “out of the 267 popes ...

BACK TO SCHOOL REFRESH: The Friends of the New Orleans Public Library, in partnership with Delgado Community College, will offer free haircuts and manicures for children and teens 10 a.m.-3 p.m. on ...

Camp Helen State Park is that magical escape hiding in plain sight. This incredible park sits on a thin strip of land between Lake Powell and the Gulf of Mexico. You get both freshwater and saltwater ...

Twiggs points out that water stations are another good place to duck into for a walk break because they’re a natural slowing or stopping point in the race for everyone. Some road races might even have ...

You’re evidently not dead yet, and the Iowa City New Horizons Band (ICNHB) wants YOU. It’s a group of age 55+ (but nobody ...

I walked in 12 pairs of barefoot shoes for multiple months. Here are my 3 favorite pairs for anyone, anywhere on their barefoot journey.