In this challenge, yoga challenges push limits of strength and poise.

Unlock the secrets of mastering the yoga headstand with our step-by-step guide! This video is perfect for both beginners and ...

There are certain yoga poses to avoid during pregnancy, like deep backbends, twists and forward bending yoga poses. Here's what you can do instead to stay safe.

Lift your right leg and rest your right ankle on the top of your left thigh. Place your left hand in the crook of your left knee (you can use both hands if needed) and gently pull the left knee toward ...

India faces challenges with increasing senior citizens living alone, impacting health, safety, and well-being, requiring policy and community interventions.

Former mental health counselor Stephen Kuniak is no stranger to parents who are concerned that their child plays too many hours of video games. Much to the surprise of most parents, Kuniak, a ...

In July 2025, the influential global travel website Big 7 named Sri Lanka the most beautiful island in the world,” stating that the teardrop-shaped island off the southern coast of India has it ...

How a community of yogis is fueling new connections through the power of yoga, the first Thursday of each month.

In Connections, the goal is to group 16 words into four logical categories of four words each. The categories can be based on synonyms, antonyms, shared themes, wordplay, or even cultural references.

Crowds screamed as a trapeze artist plunged 30 feet as she attempted the splits on a single piece of rope. The incident in southern Colombia saw Dayana Rodríguez smash into the ground when the ...

A Legionnaires' disease cluster in the Harlem area of New York City has caused six deaths and sickened over 110 people. Here's what it is, symptoms and how it's spread.