Miracle of Mind, a free meditation app by Sadhguru, achieved 1 million downloads in 15 hours, highlighting the growing demand ...

Interestingly, Miracle of Mind isn’t just about meditation—it also has an AI-powered wisdom tool that shares insights from ...

Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is ...

Celebrate Sleep Awareness Month by improving your sleep quality. These six strategies can get your bedtime habits back on ...

What date is Fat Tuesday? What is the meaning and why do Catholics celebrate? What we know from paczkis and king cakes to ...

Mindfulness meditation is a trending topic, and experts say it has proven benefits. UW Health Psychologist Dr. Shilagh ...

Technology is rapidly changing how we take care of our health and well-being. Fitness technology is leading the way, with ...

Bespoke belief systems like tarot and astrology are already gaining popularity with Gen Z – AI will take it further, offering ...

Ash Wednesday is the first day of the season of Lent that leads up to Good Friday and Easter. What to know about the day.

Discover how breaks from high-stimulation activities can induce dopamine, improve focus and enhance overall wellbeing without ...

V.I.P. Volunteers in Parks: Tasks vary and may include litter pick-up, pulling weeds, spreading mulch and more. Wear sturdy ...

What is digital medicine? There is some precedent for what might be called digital medicine — software and app-based interventions that aim to treat mental health-related symptoms. For instance, a San ...