Expertise: Functional fitness, strength training, and making fitness accessible, sustainable, and enjoyable.

Costco sells nearly everything, but shoppers are frustrated by the lack of these must-have items in stores. See what’s missing from the shelves.

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade chocolate, and no artificial additives.