“Caffeine content varies between beans and brew methods, so be mindful of your daily total,” Sullivan said. Exceeding the ...

Most of us crave closure and clarity in the workplace, Leighton added, and a lone “hey” feels too open-ended. Some online ...

Dr. Michael J. Trepal, a professor of surgery and academic dean at the New York College of Podiatric Medicine, warned against ...

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

You’ve heard it before, and you’re hearing it again now: All the sleep experts emphasize the importance of avoiding alcohol at least three hours before bed. Though alcohol may initially help you fall ...

“Plastic logo cups … are cheaply made and a nightmare to contain because they come in mismatched shapes and sizes,” Mindy Godding, owner of Abundance Organizing, told HuffPost. “Because they are ...