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Is walking 10,000 steps a legit fitness goal or a marketing myth?
It wasn't doctors or researchers who set the bar at 10,000 steps. It was a brand. But decades later, we're still counting ...
Comic-Con 2025 Schedule: ‘Star Trek,’ the Toxic Avenger and George Lucas’ First-Ever Appearance
San Diego Comic-Con is rolling out its schedule for the 2025 convention this week, which runs from July 24–27. It will likely ...
Justin Bieber’s ‘Swag’: All 21 Tracks Ranked
The 21st and final track on Swag is by pastor and gospel singer Marvin Winans, a fitting choice for someone so rooted in his ...
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Baby's first steps influenced by genetics
the study found that genetics accounts for about a quarter of the differences in when children take their first steps. For years, researchers knew that environmental factors could influence when ...
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Cute Baby Learns to Walk Across Europe
A fun reminder that you can travel with your kids at any age and make memories where ever you may roam. Here is Liam learning to walk across Europe. You may see some spots in France, Italy, Croatia, ...
When Walking for Weight Loss, Should You Keep the Same Pace or Mix It Up? A Trainer Explains
In TODAY.com's Expert Tip of the Day, a trainer reveals the correct way to interval walk to reap the most health benefits, ...
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A walking expert says this is the minimum number of steps you should take every day to stay healthy (and it’s a lot lower than 10,000)
Walking more can help you live a longer, healthier life, but this expert says there’s a minimum you should make sure you meet ...