These exercises help improves balance and stability, challenge core and stabilizing muscles, and enhance coordination and ...

Yoga for Flexibility, Mobility & Pain Relief Are you struggling with tight hips, lower back pain, or stiff legs? Do you feel ...

Building muscle after 40 doesn’t require a gym membership or heavy equipment—your own bodyweight can be just as effective.

Country performer Gavin Adcock's rise has been accompanied by his arrest, beef with other artists and lots of airborne beer.

Car on fire near Pier ParkPANAMA CITY, Fla. (WJHG/WECP) - Roadway is now clear after a car caught fire near Pier Park. The Deputy sheriff says the driver pulled up into the turn lane off Back ...

The WNBA Playoffs are on the horizon, and the standings are more contentious than ever. Here's what teams have risen and fallen this week.

A new species of dinosaur, the Istiorachis macarthurae, was found on Britain's Isle of Wight and named after a famous sailor, Dame Ellen Macarthur.

The Buffalo Bills need some help in the secondary, and some analysts believe they will turn to a familiar face to provide it. The team’s secondary already took a major hit with first-round ...

Doctors take on RFK Jr. on back-to-school COVID vaccines by Joseph Choi - 08/22/25 6:00 AM ET Listen to audio version of this article Advertisement ...

If we think back to the first moments when anyone at Toyota hinted that the beloved Celica sports car might return, it's already been more than two years since then. Back in May 2023, a report ...

Paleontologists have discovered a new dinosaur species with a very distinctive feature, a sail-like structure running down its back, the Natural History Museum in London announced on Friday.

The president’s attacks on the Smithsonian Institution and other museums have become an effort to redefine why such places exist.