Pro defensive end Maxx Crosby starts training at 5 a.m., hikes up mountains to box, and catches more passes than you might ...

Sweeney, for her portrayal of trailblazing female boxer Christy Martin, received a prolonged standing ovation following the ...

Mike Tyson doesn’t remember his dreadful performance in the Jake Paul fight, which is probably why he didn’t hesitate to book ...

Hopes are high around the 18-year-old heavyweight from York, who will box for the second time as a professional on Saturday ...

Crawford needs to move up two weight classes to meet Canelo in the super middleweight division, adding 14lbs of muscle after ...

In a sit-down with the Full Send Podcast, Crawford was asked who he believes is the best pure boxer in the UFC.

Alba’s routine—with Nike global trainer Betina Gozo Shimonek —consists of two full-body trisets (three exercises stacked ...

Knee-strengthening exercises like wall-sits, step-ups, and Romanian deadlifts will help you improve your overall joint health ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains how to slow down a racing heart in times of stress.