Walking boosts heart health, but after 50 it’s not enough to stay strong—experts share how to build lasting fitness ...

EAT less and move more is the age-old mantra if you want to lose weight. But experts say you don’t always need dumbbells – sometimes a good workout starts with a different kind of heavy lifting.

Perhaps like you, I’ve always just concluded that we get the hand we’re dealt when it comes to our ... meaning ...

On Monday, the singer-songwriter, 37, took to Instagram to share photos of herself flaunting her ample assets and showing off her chic outfit as she posed in a hotel hallway.

Eric Trump hit back at rampant speculation over his father’s health, blaming the left for fueling the rumors and calling them “twisted.” Trump’s third child with his late first wife, Ivana, lashed out ...

The Aug. 20 practice was eventful for Pearsall. He had a scary fall on his shoulder and some rare one-on-ones with Deommodore Lenoir.

Simple, research-backed ways to boost memory, focus, mood, and creativity by training different parts of your brain.

PCOS is a complex hormonal disorder affecting many young women in India. Both genetic and lifestyle factors contribute, but lifestyle changes and medical care can help manage it effectively.

There are four sources of energy which ensure our sustenance on planet Earth. These include food, breath, rest or sleep, besides a calm and meditative state of mind. These virtues are dealt with ...

so they can help you make an informed choice by sharing their first-hand experiences with each product – think personal shopper, but sweatier. Rating: 5/5 Best: Overall Type: Neutral Drop: 8mm Weight: ...

This green drink has gone from being a centuries-old Japanese tradition to the ultimate lifestyle staple, showing up in skincare aisles, fitness plans, and every café menu worth scrolling past. Trendi ...

Step into Red White & Blue Thrift Store in Laurel, Maryland, and you might need to text your loved ones that you’ll be home late. Possibly very late, because you’ve just entered the Narnia of ...