If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

Having a hard time making it to the gym lately? Or maybe you just love the idea of working out without leaving your cozy home ...

David Beckham. A name synonymous with discipline, style, and of course, elite soccer! Throughout his career, we've seen him ...

Some people swear by facial exercises and if you are committed to doing it daily, it is a good natural way of lifting your face, instead of surgery. There is a great new book out by the queen of ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. Sauer’s argument is as sweeping as it ...

Christopher Trout never imagined finding a primary care doctor in the Portland area would become a monthslong ordeal. When his longtime physician retired last August, the 24-year-old Tualatin ...

While previous Chinese drills have sought to test Taipei's response times to an incursion, Beijing says this week's exercises -- called “Strait Thunder” -- were focused on its ability to ...

Pull requests help you collaborate on code with other people. As pull requests are created, they’ll appear here in a searchable and filterable list. To get started, you should create a pull request.

The Chinese military staged a second day of exercises around Taiwan on Wednesday, launching live-fire strikes in the East China Sea and practicing blockade operations near crucial shipping lanes ...

China's military conducted a live-fire exercise in the Taiwan Strait to simulate strikes on key ports and energy facilities, it said on Wednesday. The exercise, codenamed "Strait Thunder", is an ...

Getting a headache during or after exercise can be seriously frustrating – especially if you have kept hydrated to try and stop them from happening. But why do these headaches occur? And does ...