There aren’t stats available on the percentage of the population that can do a pull-up. But you can compete against yourself by recording your progress.

The Washington Wizards' seasons of tanking are set to continue. A bad round of lottery luck landed them only the sixth pick in the 2025 NBA Draft, which means t ...

I tried the Pete and Bobby Challenge. Here's how I did—and, more important, why challenges like this can help your particular ...

Four decades after completing boot camp, Lt. Gen. Jerry Carter is returning to Parris Island to speak to graduating Marines.

Skip the heavy lifting—these 5 simple exercises build muscle, strength, and balance after 40 with less joint strain ...

There are some tried and true methods for adding physical activity to your schedule during the work week, including active commuting, like walking or cycling to work, exercising before or after ...

The curvy couch got a little bent out of shape over a New York Times piece criticizing the so-called "Pete & Bobby Challenge" ...

In fact, push-up capacity turned out to be a stronger predictor of cardiovascular health than some treadmill stress tests.

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right.

While each test provides indications and not certainty, each test can show whether you need to pay better attention to your ...

Lots of coffee, making music at Pirate Studios and a plant-based Thai dinner with friends are on the agenda for the ...

When it comes to performative masculinity, there’s a lot of competition in the Tr*mp White House. The campy charade begins ...