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Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated ...

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In a small study, participants completed stationary bicycle trials and then measured 30 seconds to the best of their ability.

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Good fitness can reduce the risk of dementia and promote healthy brain aging. This recognition should be included in updated health recommendations, say researchers behind the new review.

On the subject of resources, it is fortunate that the British taxpayer seems to have enough of them to continue to pay ...

The overall average 5K time is around 40 minutes for females and 34 minutes for males. Several factors can affect your pace and finishing time, such as age and the environment you’re in.