Foot pain? Learn about the possible causes depending on its location. With 26 bones and more than 100 muscles, there are many conditions that cause foot pain.

Learn how ankle replacement serves as an alternative to ankle fusion to relieve ankle arthritis pain while preserving movement and flexibility.

Do Posture Correctors Work? Plus Expert Tips on How to Use Them Christina Rodriguez, PT, DPT, OCS, breaks down what you need to know about posture correctors.

Hospital for Special Surgery physical therapist Brian Jones shares some stretches and exercises to help relieve pain caused by sciatica.

Five Tips for Preventing Runner's Knee Protect yourself from knee injuries and pain with these tips from an orthopedic surgeon.

Four Hip Flexor Stretches to Relieve Tightness, from a PT Are your hip flexors tight? Chances are the answer is yes. HSS physical therapist Kimberly Baptiste-Mbadiwe shares why the area can get so ...

Here’s What to Eat Before and After a Workout If you exercise regularly, it’s important to make sure you’re taking in enough energy to fully benefit from your efforts.

IT band syndrome is when the iliotibial band becomes inflamed, causing pain on the outside of the knee. Learn more about individual and training risk factors.

As men age, both their testosterone levels and muscle mass naturally start to decline. Some men may start noticing symptoms of reduced testosterone, such as hair loss or fatigue. But because ...

Neck pain that radiates to the arm or is accompanied by numbness or weakness is called cervical radiculopathy. Learn about the treatment options.

Stretches and Exercises for Knee Pain, from a PT For most people, managing knee pain involves a combination of stretching and strength training. Here’s what a PT has to say.

Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. For decades, kinesiology tape has been used by amateur and professional athletes, trainers and ...