Gum chewing, a habit I've had for over 60 years, relaxes me and connects me with my past. How incredible that a simple act ...
Despite telling others that I wanted to become a therapist to learn more about the human mind, at bottom, I wanted to fix ...
Morality confronts us at every turn, from intimate relations to political considerations. When faced with moral uncertainty, ...
Dissociation is the brain’s defense against overwhelming stress, involving altered brain regions, neurotransmitters, and ...
Struggling to find your purpose? You’re not alone. Discover the hidden signs of purpose anxiety—and how to break free to ...
Automation is changing work, but human skills remain essential. New, automated organizational structures reveal why ...
There are many ways to feel happy or at least to feel better, even when all may seem lost. New research shows that one of the ...
I think everyone brings their own bad ideas into motherhood, so there are variations on this myth, but the big idea is that a ...
While popular media plays an important role in raising awareness about intimate partner violence, it often relies on ...
Validation affirms our current state of feelings and perspective. Empowerment is the ability to improve your states of being ...
The human brain filters trillions of sensory inputs down to just 10 bits per second, a cognitive bottleneck shaped by ...
The notion that one needs to learn to love oneself before one can adequately love others ignores the brute facts of human ...